Stress Burnout

Disease Condition of Stress Burnout
- Introduction
- Causes
- Symptoms
- Tips for Surviving Stress Burnout
- Homeopathic Treatment

Introduction

Introduction of Stress Burnout Stress burnout can be defined as a condition in which overwork or prolonged exposure to stress results in psychological exhaustion and diminished work efficiency. Stress is a part and parcel of life. However, as long as it remains within manageable limits, it does not confine a person's ability to perform his duties well. When this stress increases beyond a certain tolerable limit, it begins to reflect in the person's behaviour as well as his performance.

Symptoms

Symptoms of Stress Burnout The features of Stress burnout overlap with a wide spectrum of disorders such as depression, mood disorders, anxiety disorders, etc. The differentiating point between these conditions and Stress burnout is that primarily there is no chemical imbalance in the body in case of Stress burnout as opposed to these conditions. Secondly stress burnout is reversible once the stress is removed from the system. Few of the common features that are indicative of Stress burnout have been enlisted below:
- Chronic fatigue
- Irritability
- Indecisiveness
- Reduced productivity
- Increased absenteeism
- Deterioration of work quality
- Frustration and sadness
- Feeling hopeless
- Sensation of being powerless
- Withdrawal, isolation and cynicism
- Blaming others or organisation for your difficulties
- Escapist behaviours such as resorting to drinking, drugs, partying, shopping binges, etc

Homeopathic Treatment

Homeopathic Treatment for Stress Burnout There is excellent scope in Homeopathy for Stress burnout and most of its symptoms can be effectively managed. The medicine may not be able to reduce the stress per se, but it can help a person to cope in a better way with the stress at work. Homeopathic treatment for Stress burnout is based on the entire constitution of an individual and hence the treatment is termed as 'Constitutional treatment'. It entails study of physical symptoms of the patient as well as particulars of his personality, mind, past and family history of disease, etc. Timely treatment can also prevent the progress of Stress burnout to a more serious disorder such as Depression, Anxiety, Mood disorder, etc. Lastly it must be noted that when Stress burnout treatment is done with Homeopathy, it is without any side effects whatsoever and does not lead to any kind of dependency.